The gap between "I want to do this" and actually doing it is where most people get stuck.

1:1 mentorship for creatives and entrepreneurs in their first few years — whether you haven't launched yet or you're in it and need someone to think with.

Mentorship is like
dating or therapy

you won’t click with everyone.

Let’s see if we’re a match!

Book a Call
Book a Call

On my birthday in my second year of business, I was getting ready for dinner when I happened to check my email.

What I found was not pleasant - it was a client breakup in my inbox. I didn't say anything to my boyfriend. I went to dinner, smiled through it, ordered something nice, and spent the whole night doing math in my head about what I'd just lost. The next morning I messaged my coach in tears, and she talked me off the ledge by helping me see past the panic.

Five years later, losing a client is still not a walk in the park, but it's not the end of the world anymore either.

That's the shift I try to help people make. When we work together, I want to understand what you're actually dealing with — your roadblocks, your blind spots, what's exciting you and what's terrifying you.

Your business and your life aren't separate things, and I don't treat them like they are. From there, we build something tailored to you.

Let me tell you a story.

  • Purpose-driven and a little allergic to corporate speak

  • Open to talking about the messy stuff, not just the strategy

  • Building something that reflects their values, not just their resume

  • Ready to take action, even when it's uncomfortable

Let’s find out if we click.

My people tend to be:

Book a Free 30-Min Vibe Check Call
Book a Free 30-Min Vibe Check Call

Hey! I’m Nina.

I grew up in Toronto asking "why?" about everything — apparently that hasn't changed — which is probably why I ended up studying Philosophy and Psychology, then somehow fell into digital marketing.

Since then I've taught English in South Korea, worked in comms and fundraising for a women's equality nonprofit in Guatemala, and eventually started Sunflower Communications, which I've been building for the past six years. I now live in Mexico City, lead a team of six across four countries, and work with impact-driven organizations internationally on communications strategy.

I'm also the 2023 recipient of the BMO x Humber Women's Entrepreneurship Award, and I mentor creatives and early-stage entrepreneurs through Sunflower and as an Expert in Residence with Humber College.

The through-line in all of it — the teaching, the nonprofit work, the agency, the mentorship — has been people and how they communicate. I care deeply about purpose, about doing work that actually means something, and about helping people build something that's genuinely theirs.

Everything is kind of made up anyway, so why not make up a life and a business that actually reflects who you are?

Want to hear more from me? I write The Meristem Letters - a community newsletter for the lifelong learner who understands that the personal and professional are not separate. Entrepreneurship, social impact, art, philosophy — and the conversations that happen when you stop performing.

So, how does it work?

Mentorship that actually fits into your life — not the other way around. We work together on a monthly basis, and every engagement is built around what you need.

  • Two 60-min video calls per month

  • Personalized strategy & goal-setting

  • Access to my internal resources, templates & tools to support your journey

  • Ongoing support via email/messaging

Book a Call
Book a Call

What People Are Saying

  • "Nina and Sunflower Communications did a wonderful job mentoring Humber student entrepreneurs and helping them to communicate their impact. Through an interactive communications workshop and personalized 1:1 mentorship sessions, Nina guided students in clarifying their messaging, strengthening their storytelling, and overcoming business direction challenges. Her support gave our student entrepreneurs greater confidence in how they show up and speak about their work."

    - John Lam, Director, Longo Centre for Entrepreneurship, Humber College

  • "Nina's mentorship has been invaluable for many reasons, particularly her encouragement and goal setting savvy. Having a connection with someone who understands the challenges of entrepreneurship, who is easy to talk to and honest and open has really helped with accountability from month-to-month. Nina's expertise in communication helped me hone in on my branding and communication strategy which has elevated my business. Her empathy and generosity in sharing knowledge, processes, strategy as well as internal documents has been so helpful. She really listens and picks up on the struggles I'm having and genuinely wants to help."

    - Emma Phelan, Founder of Emma Phelan Designs, The Forum mentee

  • "What I love about Nina is her kind and gentle approach to mentorship. She has a calming yet authoritative vibe that has helped me ground myself in sticky situations so we can find solutions and pivots together. Her strong skill set in marketing has also allowed me to learn great communication skills and storytelling which has supported a lot on how I convey my business. That storytelling foundation that Nina has taught me has been an essential backbone to not just how my business is being perceived but it also reminds me of my why."

    - Katherine Munar, Founder of Talihea, Humber College Entrepreneur

  • "Nina is a true big-picture thinker - she doesn't just have ideas, she makes them happen. What makes Nina truly exceptional is her rare blend of intense curiosity and structured action. She's passionate about so many things, which makes her exciting to be around, yet she knows how to channel that energy into real impact. She played a pivotal role in helping me build confidence in myself, not just by encouraging me, but by trusting me with real opportunities to step up and share what I know. That kind of support is transformative."

    - Natalia Beneitez, former Sunflower employee

So, what’s the
$ commitment?

Book a Call
Book a Call

*Part of a university, college, or entrepreneurship program? I also work with cohorts — workshops, group and 1:1 mentorship for members. Set up a call with me..

3-Month Mentorship
Quick View
3-Month Mentorship
$450.00

$450/month
($1,350 total)

  • Two 60-min video calls per month

  • Personalized strategy & goal-setting

  • Ongoing support via email/messaging

  • Access to my internal resources & tools

6-Month Mentorship
Quick View
6-Month Mentorship
$400.00

$400/month ($2,400 total)
(10% discount for longer commitment)

  • Two 60-min video calls per month

  • Personalized strategy & goal-setting

  • Ongoing support via email/messaging

  • Access to my internal resources & tools

Topics We Can Explore

    • Overcoming fear and self-doubt

    • Building resilience and perseverance

    • Goal setting and staying motivated

    • Crafting compelling storytelling for impact

    • Defining brand/personal values and mission

    • Creating a unique brand personality

    • Developing a consistent voice and visual identity

    • How to create a positive, inclusive work environment

    • Leading with empathy and authenticity

    • Building and managing diverse teams for success

    • Building trust with clients through effective communication

    • Managing client expectations and maintaining long-term relationships

    • Navigating difficult conversations and providing constructive feedback

    • How to network authentically and build meaningful connections

    • Leveraging networks for business growth and partnerships

    • Creating mutually beneficial, long lasting relationships

    • Setting Up Efficient Systems: Organizing workflows, tasks, and tools to optimize productivity.

    • Time Blocking: How to schedule your day to balance deep work and meetings.

    • Delegation and Prioritization: Identifying tasks that should be delegated and prioritizing high-impact activities.

    • Setting Boundaries: How to say no and protect your time for what matters most.

    • Using Digital Tools for Organization

    • Managing Multiple Clients and Projects